Cabbage & Cannellini Beans for St Patrick's Day

This dish is posted on the McDougall board. Thanks, Gin for sharing.

½ pound dry cannellini beans (or white beans)
Rinse, soak per directions, drain.

Add soaked beans to 2-3 cups of water and boil for 45 minutes. Add:
1 onion, chopped
4 cloves garlic, minced
1 veggie bouillon cube
1 tbsp. yellow mustard powder
½ head cabbage, chopped
1 tsp. caraway seeds
3 tbsp. yellow mustard
1 tsp. black pepper

Reduce to a simmer and cook until cabbage is tender. Stir in ¼ cup of whole grain mustard.

For the dry beans, you can substitute 2 cans of great northern beans or cannellini beans, rinsed and drained. Just add them after the cabbage is cooked.

( I have frozen cooked cannellini so I used that and just added it in the last few minutes of cooking the cabbage. I didn't have whole grain mustard, so I just put extra of the other mustards.)

I am also making avocado smoothie, but won't be able to post any picture. More on that later!

There you have it, folks. Happy St. Patrick's Day!